Poor quality sleep has been linked to many medical conditions such as diabetes, dementia, cardiovascular disease, parkinson’s disease and some cancer forms.
Impaired immune system (our only doctor) does not have enough energy and thus terminate the processes which are necessary for the reconstruction and healing.
Good immune system defends us from viruses, bacteria, fungi, uncontrolled growth of abnormal, example – cancer cells. Or for instance of influenza and now at coronavirus covid 19 (year 2020).
As a result of poor performance can therefore be seen in numerous initially chronic problems ( frequent pneumonia, angina, allergies, illnesses, whose cause is unknown, cancer) and autoimmune diseases or – to act against his own body (eg. Multiple sclerosis, Sjogren’s syndrome, Hashimoto, Crohn’s disease ..)